Download PDF Tired of Thinking About Drinking: Take My 100-Day Sober Challenge By Belle Robertson

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Tired of Thinking About Drinking: Take My 100-Day Sober Challenge-Belle Robertson

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If you know that you're drinking too much, then this book is for you.If you wake in the morning, plan to quit, and by 6 p.m. you're drinking again, then this book is for you. I'm not only saying that because I wrote the book :) I also knew I was drinking more than I wanted to, and so I did a sober 'trial' to see how things would be different.In this book I walk you through all the things: what to expect, what to do instead, WHY be sober, who to tell and what to say, and I answer a lot of common questions like "how long until the voice in my head stops yelling at me?"Sign up for free daily emails > http://www.tiredofthinkingaboutdrinking.comAnonymous support to quit drinking. See you soon :) hugs, Belle xo~from C: "Belle, I can’t remember how I found you - maybe one of the many quit lit books I bought and never finished. Anyway, your book made the change for me and I want to shout it from the roof tops! I am in two other online support groups and am constantly throwing out the name of your book. Thank you for making it short and sweet and giving invaluable advice - sober tools!!!"

Book Tired of Thinking About Drinking: Take My 100-Day Sober Challenge Review :



I loved my red wine. Loved it. It was my favorite. Happy hours, date nights, wine tasting weekends.Belle helped me see that nobody actually needs to drink. She framed quitting drinking as something positive I was doing for my life, my mental health and my future. She took me through, step by step, how to get through day 1, day 7, day 16, day 30. She gave me practical things to do (alternative beverages to drink, what to tell people (or not to tell people), where it gets hard, where it gets better, how to prepare and overcome challenges (like a dinner party, or a date night with my husband). She said to me "I know you don't want to quit drinking. I know you just want to feel better. And you have to trust me when I tell you....When you quit drinking you're going to feel better". She was right. It was worth it. It got better. I'm so much happier since I quit my wine habit. Belle helped me do that. If you think about drinking a lot- if you make rules for yourself about how much and how often you'll drink. If you wake up more often than you want with a headache and a hangover (on a Wednesday!), this book is for you. Try a period of not drinking. It is worth it!
My 6th QuitLit book and by far the best! No romantic stories of alcohol, just how to quit and what to expect as you take that journey. Well written, totally accessible, and sooo helpful. Im going to conquer this problem much thanks to Belle!

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